Rest as Medicine | A Pneuma Women’s Day Retreat

$165.00 $175.00

Rest as Medicine is a full day immersion designed to give your nervous system actual permission to exhale. Through embodied practices, creative reflection, and intentional community, we create space to explore what rest really means, to release the guilt around it, and to practice receiving without needing to earn it first.

$175 + tax

Rest as Medicine is a full day immersion designed to give your nervous system actual permission to exhale. Through embodied practices, creative reflection, and intentional community, we create space to explore what rest really means, to release the guilt around it, and to practice receiving without needing to earn it first.

$175 + tax